Chondrus crispus cold water rock attached- Dr Sebi approved 1 oz or 1 lb
Instructions for preparing sea moss !
Rinse Sea moss 3-5 times.
Remove debris such as shells rocks & sand from the ocean.
Submerged sea moss in a container with spring or alkaline water & leave overnight 12 to 24 hours.*****
keep Refilling the container with water, as see moss will absorb the water.
Afterwards
Rinse again 3 to 5 times.
Time to Blend sea moss.
Add Sea moss to the blender and you will add a 1-2 cups of alkaline or spring water, of your choice.
add 2 to 3 limes and 3 to 4 tablespoons of honey to mask the oceany taste.
If adding fruits, it’s recommended to blend one cup of your preferred fruit into juice, and then add that to the end of blending your sea moss.
when done pour the Sea moss in a glass, mason jar and refrigerate overnight.
To consume:
Take one scoop of sea moss in the morning on an empty stomach and one at night fright before bed.
After one week, you could take two scoops in the morning and two at night for max results.
You can Google different sea moss recipes to add with your with juices, smoothies and cooking recipes with foods or desserts.
